The Spanish television health program Saber Vivir recommended the Biosalud website as a resource for information on aging and general health.
On TVE's health program Saber vivir, entitled "How to stay healthy for many years," our website was expressly recommended as an example of a site that can be visited on Google to find information on general health topics.
From the age of 50 onwards, we need to take even greater care of our health, as this is a time when many hormonal changes occur, both in men and women. However, while the change is abrupt in women, because estrogen disappears over a period of one year, in men the change is more gradual and takes place over a period of ten years.
In women, estrogen is produced in the ovaries and nourishes the bones, arteries, good cholesterol, and skin quality. After menopause, estrogen is no longer produced in the ovaries and we begin to age, which is why it is important to have checkups to monitor cholesterol, sugar, and other aging factors. During menopause, women tend to accumulate about 5 kg of fat, which is difficult to counteract later on.
Saber vivir answered the four basic questions that everyone asks when talking about aging:
Some of the solutions that were proposed were:
The television program featured Dr. Santiago Palacios, gynecologist and medical director of the Palacios Institute.
On the rtve.es website, under TVE on demand, you can watch the full program How to stay healthy for many years.
