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Calcium intake affects metabolism

Calcium-containing foods


Calcium intake affects metabolism

The absence of calcium, according to various research studies, seems to be behind the alteration in weight.

By alteration we mean an obviously positive alteration, an alteration that would result in loss of body fat and weight in people suffering from obesity.

In other wordsThe results of this study at the population level would demonstrate that In the absence of calcium, the body itself would be responsible for producing the necessary chemical reactions. (creation of hormones) to produce it.

As a result, fat cells would be affected by lower activity, making their elimination more difficult.

Mariano Bueno

Dr. Mariano Bueno and his team

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