Omega-3 fatty acid intake in women can reduce the risk of heart disease.educing your chances of developing rheumatoid arthritisaccording to research by the Karolinska Institute in Stockholm, Sweden.

Omega 3 is a good enemy of rheumatoid arthritis

The explanation is that omega-3 components are used by the body to make molecules that help regulate inflammation, the so-called eicosanoids.

For example, the risk of rheumatoid arthritis in women could be reduced by 29 per cent by consuming more than one serving of fish per week.

Daniela Di Giuseppe is the lead author of the research at the Karolinska Institute and says that rheumatoid arthritis causes "...a lot of pain," she says.joint inflammation, deformities and disability". In addition, patients with it "have an increased risk of coronary heart disease, some infections, anxiety, depression and blood cancers such as leukaemia".

The incidence of rheumatoid arthritis is higher in women than in men and becomes noticeable from the age of 60 onwards. In addition, lifestyle and genetics can also influence the development of the disease. In this sense, preventing gum disease through good oral hygiene, proper diet and not smoking can prevent the onset of rheumatoid arthritis.

End the pain of rheumatoid arthritis at Biosalud

Rheumatic diseasesThe symptoms of arthritis, such as arthritis, cause aches and pains that affect people's quality of life.

At Biosalud, we have been helping our patients to enjoy a life free of pain and discomfort for 30 years.

We put an end to pain. We explain how in our unit of Joint regeneration treatment